Nepal
Location
12 Days
Duration
Easy
Trip Grade
Autumn, Spring
Best Time
Min: 2, Max: 10+
Group Size

Trekking in Upper Dolpa offers a mesmerizing journey through remote villages, rugged landscapes, and ancient Buddhist monasteries. The region is renowned for its pristine beauty, unique culture, and the chance to witness traditional Tibetan lifestyles. Expect high mountain passes, deep valleys, and encounters with yaks and nomadic herders along the way. It’s a challenging yet rewarding adventure for those seeking an off-the-beaten-path experience in the heart of the Himalayas.

12-day itinerary for Upper Dolpo: 

Day 1-2: Kathmandu to Nepalgunj to Juphal – Fly from Kathmandu to Nepalgunj. – From Nepalgunj, take a short flight to Juphal, the starting point of the trek. – Explore Juphal and acclimatize. 

Day 3-4: Juphal to Dunai – Trek from Juphal to Dunai, the administrative headquarters of Dolpa district. – Enjoy the picturesque landscapes along the way. 

 Day 5-6: Dunai to Tarakot – Trek from Dunai to Tarakot, a scenic village situated on a hill overlooking the Barbung Khola River. – Explore Tarakot and visit the ancient Tarakot Durbar. 

Day 7-8: Tarakot to Laina Odar – Trek from Tarakot to Laina Odar, passing through remote villages and beautiful landscapes. – Enjoy the tranquility of the surroundings and immerse yourself in the local culture. 

Day 9-10: Laina Odar to Phoksundo Lake – Trek from Laina Odar to Phoksundo Lake, one of the deepest lakes in Nepal. – Spend a day exploring the shores of Phoksundo Lake and visit nearby monasteries. 

Day 11-12: Phoksundo Lake to Juphal – Trek back from Phoksundo Lake to Juphal. – Fly from Juphal to Nepalgunj and then to Kathmandu. This itinerary allows for a leisurely exploration of the Upper Dolpo region, with ample time to acclimatize and enjoy the breathtaking scenery. 

 

Tour Reviews

5.00 based on 6 reviews
August 5, 2023

The Upper Dolpa trek was a transformative journey through Nepal’s remote and untouched wilderness. The rugged landscapes, ancient monasteries, and welcoming locals created an unforgettable experience. The trek was expertly organized, with knowledgeable guides who ensured our safety and provided insights into the unique culture of the region. The trek challenged us physically and spiritually, leaving us with a deep appreciation for the beauty and tranquility of the Himalayas. I highly recommend the Upper Dolpa trek for adventurers seeking a truly immersive and off-the-beaten-path adventure.

October 28, 2023

The Upper Dolpo Trek is an extraordinary adventure that takes you into the remote and rugged landscapes of one of the most isolated regions in Nepal. The trek offers stunning views of snow-capped peaks, pristine lakes, and ancient Tibetan Buddhist monasteries, providing a glimpse into a way of life unchanged for centuries. The organization of the trek is essential due to its remote location and challenging terrain, and experienced guides ensure a safe and rewarding journey. Highlights include exploring the Shey Phoksundo National Park, home to the stunning Phoksundo Lake, and encountering the unique culture and traditions of the Dolpo people. The trek also offers opportunities to witness rare wildlife, including the elusive snow leopard. Overall, the Upper Dolpo Trek is a once-in-a-lifetime adventure that promises a deep connection with nature and a profound sense of awe and wonder. Highly recommended for experienced trekkers seeking an

December 4, 2023

The Upper Dolpo trek is an awe-inspiring adventure, taking you through one of Nepal’s most remote and mystical regions. This trek offers stunning landscapes, from arid valleys to snow-capped peaks, and serene high-altitude lakes. Thanks to the meticulous planning by the organizers, trekkers can enjoy a well-supported journey despite the challenging terrain and basic accommodations. The region’s rich Tibetan culture, with ancient monasteries and traditional villages, adds a unique cultural dimension to the trek. Overall, it’s a demanding but deeply rewarding experience for seasoned trekkers seeking solitude and cultural richness.

May 21, 2024

The Upper Dolpa Trek was an awe-inspiring adventure through one of Nepal’s most remote and pristine regions. The rugged trails, ancient monasteries, and striking landscapes of Shey Phoksundo National Park provided a unique and unforgettable experience. The cultural richness of the local Tibetan-influenced communities added depth to the journey. The trek was exceptionally organized, with skilled guides and well-planned logistics ensuring a safe and enriching trek. Highly recommended for those seeking an off-the-beaten-path trekking experience.

May 22, 2024

I recently completed the Upper Dolpo Trek, and it was an extraordinary journey into one of Nepal’s most remote and pristine regions. The trek offered mesmerizing landscapes, from arid valleys and turquoise lakes to ancient monasteries and rugged mountains.

The trek was impeccably organized, with knowledgeable guides who ensured our safety and enriched our experience with their insights into the local culture and environment. The hospitality of the local communities added a unique and heartfelt dimension to the trek. A big thank you to the organizers for their meticulous planning. I highly recommend the Upper Dolpo Trek for adventurers seeking unparalleled natural beauty and cultural immersion.

May 28, 2024

The Upper Dolpo Trek is an awe-inspiring journey into one of Nepal’s most remote and culturally rich regions. The trek offers unparalleled natural beauty, with rugged landscapes, towering peaks, and pristine lakes. The organization of the trek is essential due to its remote location, and experienced guides ensure a smooth and safe journey. Along the way, trekkers have the opportunity to immerse themselves in the unique culture of the Dolpo people, visiting ancient monasteries, traditional villages, and encountering yaks and nomadic herders. The highlight of the trek is reaching Phoksundo Lake, a shimmering turquoise gem nestled amidst the Himalayas. Overall, the Upper Dolpo Trek is a challenging yet deeply rewarding adventure, offering a rare glimpse into a world untouched by modernity. Highly recommended for adventurous souls seeking a truly off-the-beaten-path experience in Nepal!

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