Day 1: Arrival in Kathmandu
– Arrive in Kathmandu, meet your trekking guide, and check into your hotel.
– Spend the day exploring Kathmandu, visiting historical sites like Kathmandu Durbar Square, Swayambhunath Stupa, or Pashupatinath Temple.
Day 2: Drive from Kathmandu to Jagat (1,300m/4,265ft)
– Depart early from Kathmandu and drive to Jagat via Besisahar, enjoying scenic views along the way.
– Overnight in Jagat.
Day 3: Trek from Jagat to Dharapani (1,960m/6,430ft)
– Begin trekking through lush forests and picturesque villages.
– Pass through Chamje and Tal villages before reaching Dharapani.
– Overnight in Dharapani.
Day 4: Trek from Dharapani to Koto (2,600m/8,530ft)
– Continue trekking along the Annapurna Circuit trail, enjoying views of Manaslu and Lamjung Himal.
– Reach Koto, a small village near the entrance of the Nar Phu Valley.
– Overnight in Koto.
Day 5: Trek from Koto to Meta (3,560m/11,680ft)
– Enter the Nar Phu Valley and follow the Nar Phu Khola River.
– Trek through pine forests and cross several suspension bridges.
– Reach the remote village of Meta.
– Overnight in Meta.
Day 6: Trek from Meta to Phu Village (4,080m/13,385ft)
– Continue trekking deeper into the Nar Phu Valley.
– Pass through beautiful landscapes and traditional Tibetan villages.
– Reach the ancient village of Phu, known for its Tibetan culture and ancient monasteries.
– Overnight in Phu Village.
Day 7: Acclimatization day in Phu Village
– Take a rest day to acclimatize to the high altitude.
– Explore Phu Village, visit the ancient monasteries, and interact with the local community.
– Overnight in Phu Village.
Day 8: Trek from Phu Village to Nar Phedi (3,550m/11,645ft)
– Leave Phu Village and trek towards Nar Phedi.
– Enjoy panoramic views of the surrounding mountains.
– Overnight in Nar Phedi.
Day 9: Trek from Nar Phedi to Nar Village (4,110m/13,480ft)
– Ascend to Nar Village, crossing the Kang La Pass (5,306m/17,410ft).
– Marvel at breathtaking views of the Annapurna and Manaslu ranges.
– Explore Nar Village, a traditional Tibetan settlement.
– Overnight in Nar Village.
Day 10: Trek from Nar Village to Ngawal (3,660m/12,008ft) via Kang La Pass
– Descend from Nar Village and cross the Kang La Pass again.
– Trek through the picturesque village of Ngawal, with views of Annapurna II and III.
– Overnight in Ngawal.
Day 11: Trek from Ngawal to Manang (3,540m/11,614ft)
– Continue trekking along the Annapurna Circuit trail.
– Pass through the villages of Braga and Mungji before reaching Manang.
– Explore Manang and enjoy stunning views of Gangapurna and Tilicho Peak.
– Overnight in Manang.
Day 12: Trek from Manang to Chame (2,670m/8,760ft), drive to Besisahar, then to Kathmandu
– Descend from Manang and trek to Chame.
– Drive from Chame to Besisahar and then back to Kathmandu.
Tour Reviews
The Nar Phu Valley trek is an extraordinary adventure, offering a blend of remote wilderness and rich cultural experiences. This trek takes you through the secluded valleys of Nar and Phu, providing breathtaking views of Annapurna, Himlung, and other peaks. The journey is characterized by rugged landscapes, ancient villages, and Tibetan Buddhist heritage. The trail is challenging and less frequented, ideal for trekkers seeking solitude and authenticity. Accommodations are basic but welcoming. Overall, it’s a remarkable trek for those looking to explore one of Nepal’s hidden treasures.
My Narphu Valley trek was an extraordinary adventure filled with stunning landscapes and cultural immersion.
The organization and support from the team were top-notch, ensuring a smooth and enjoyable journey. The lesser-known trails of Narphu Valley provided a unique and authentic experience, away from the crowds. Highly recommend this trek for anyone seeking off-the-beaten-path exploration in the Himalayas.
I am writing to express my sincere gratitude for the extraordinary Nar Phu Valley trek. The stunning landscapes, cultural immersion, and seamless organization provided by your team made this journey truly remarkable.
The lesser-known trails of Nar Phu Valley offered a unique and authentic trekking experience, away from the crowds. The knowledgeable guides and warm hospitality enhanced the journey, making it both enjoyable and enriching.
Thank you for this unforgettable adventure. I look forward to more treks with your organization in the future.
I recently completed the Nar Phu Trek, and it was an extraordinary adventure. This trek took me through the remote and rugged valleys of Nar and Phu, offering stunning views of high peaks and a rich cultural experience with the local Tibetan-influenced communities.
The trek was impeccably organized, with experienced guides who ensured our safety and provided deep insights into the region’s culture and history. The hospitality in the traditional teahouses was heartwarming and added to the authenticity of the experience. A big thank you to the organizers for their excellent planning and support. I highly recommend the Nar Phu Trek for those looking to explore a less-traveled and culturally rich region of Nepal.
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